Integrative therapeutic support that honours the wholeness of your being.

Experience compassionate, professional counselling that weaves together traditional therapeutic approaches with expressive arts therapy, mindfulness practices, and sacred ceremony. This holistic approach recognizes that healing happens across all dimensions of your being—mind, body, heart, and spirit.

Therapeutic modalities include:
+Traditional talk therapy and cognitive processing
+Expressive arts therapy (movement, art, music, writing)
+Mindfulness and somatic awareness practices
+Ceremony and ritual work for transitions and healing
+Nervous system regulation techniques
+Embodied presence and authentic expression support

Benefits may include:
^Processing life transitions and challenges with greater ease
^Healing from trauma, anxiety, depression, and overwhelm
^Developing authentic self-expression and creative voice
^Building emotional resilience and coping strategies
^Deepening spiritual connection and meaning-making
^Integrating mind-body wisdom for lasting transformation

Each session begins with establishing safety, consent, and clear boundaries, creating a sacred container where your authentic experience can be witnessed and honored. This work meets you exactly where you are while supporting your natural capacity for growth and healing.
Perfect for those seeking depth-oriented therapy that honours both psychological insights and embodied wisdom, creative expression, and spiritual dimensions of healing.
Available: 60 or 90 minutes
Setting: JaneApp online video meeting
"How we love ourselves is a radical act of self-reflection." - M. van Doorn

Revolutionary facial therapy focused on nervous system regulation through specialized touch to face, scalp, neck, and heart center. This gentle approach honors your unique journey while creating deep nervous system calm through traditional cleansing and hydration offered with sacred intention, plus gentle stimulation of cranial nerves. Experience soul-centered relaxation, improved skin vitality, and overall wellbeing as your nervous system remembers its natural state of peace. True radiance emerges from deep nervous system regulation rather than surface changes alone.
Duration: 75 or 90 minutes
Benefits: Nervous system regulation, deep relaxation, facial tension release, enhanced skin health, overall wellbeing

What to Expect in Our Sacred Workshops

**Wild Human Wellness honours the integrity of the human as a creation of wild musings on this journey called life. Our workshops embrace the wholeness of your being - sometimes the hard work of healing, sometimes the call to play and find the wild in your body, and always an invitation to grow, invite change, and give yourself permission to be fully human.

Our Approach...
Through expressive arts, ceremony, and ritual, expansion and contraction... we co-create sacred safe and brave enough containers for transformation. Each workshop integrates somatic awareness, creative expression, and ritualistic practices to honour your complete human experience. We work with the whole body and all its humanness - the messy, the beautiful, the complex reality of being you.

What You Might Be Seeking...
+Permission to feel everything without judgment
+A safe space to explore your authentic self
+Tools for navigating life's challenges with more ease
+Connection to your body's innate wisdom
+Community and witnessed healing
+Practices for returning to your wild, natural state
+Integration of mind, body, and spirit

How You Might Feel...
Our workshops invite you into spaces where you can be raw and real. You might feel vulnerable and held, challenged and supported, wild and grounded. Participants often describe feeling more connected to themselves, empowered in their authenticity, and resourced with practical tools for daily life.

What We Offer...
^Trauma-informed, consent-based facilitation
^Integration of expressive arts, movement, and breathwork
^Sacred ceremony and ritual practices
^Small group containers for intimate connection
^Somatic and energetic healing approaches
^Honouring of your individual pace and boundaries

Facilitator: with years of personal journeying into wild authenticity combined with professional training in holistic therapy, tantric practice, and somatic education. I bring both lived experience and clinical expertise to co-create safe-enough, transformative spaces where your humanity is celebrated in all its forms.

Come as you are... Leave more yourself than ever before.

Therapeutic nervous system care that works with the largest expanse of skin and muscle in your body to create deep regulation. Through gentle, intentional touch to your strength center, we address nervous system pathways that emerge from your spine and fascial networks throughout your back. Traditional back care - cleansing, exfoliation, and hydration - becomes sacred ritual supporting both skin health and gentle whole body relaxation. Experience release of chronic tension, improved breathing capacity, and luminous nervous system calm.
Duration: 75 or 90 minutes
Benefits: Nervous system regulation, chronic tension release, improved breathing, deep relaxation, skin renewal, overall wellbeing

Restorative Chakra Rain™
75 minutes

Experience the gentle art of nervous system regulation through this sacred fusion of Young Living raindrop technique and ancient chakra balancing. Pure therapeutic essential oils are applied like gentle raindrops along your spine while chakra-aligned crystals and intuitive sound therapy, or silence, guide your system into deep restoration.
This healing journey honours both your physical body and energetic essence, creating space for your nervous system to remember its natural harmonious state. Perfect for those experiencing chronic stress, emotional overwhelm, sleep disturbances, or simply seeking sacred pause and spiritual connection.

Your session includes:
+Premium therapeutic-grade essential oils
+Chakra crystal placement and alignment
+Sacred sounds or silence for nervous system regulation
+Heated lavender eye pillow
+Personalized aftercare guidance

You'll remain comfortably draped and check-ins throughout your session. Limited appointments available monthly for personalized attention.
Book 48 hours in advance for optimal sacred space preparation
Ready to discover what true nervous system regulation feels like? Your body has been working so hard to keep you safe—this is your invitation to give it the gentle support it deserves.

Building your capacity to navigate life with grace through gentle, nervous system-informed touch.

Experience profound nervous system regulation through attuned bodywork that honors your body's innate wisdom. This therapeutic approach helps release chronic tension patterns, build resilience for life's challenges, and deepen your connection to your body's subtle signals.

Benefits may include:
+Relief from chronic tension and stress patterns
+Improved sleep and nervous system regulation
+Enhanced emotional resilience and capacity
+Greater embodied presence and self-awareness
+Support for trauma recovery and overwhelm
+Deeper connection to your authentic self

Each session begins with sacred practices of consent and boundary exploration, ensuring you feel completely safe and empowered throughout your healing journey. This work meets you exactly where you are with compassion and reverence.
Perfect for those seeking support with stress, overwhelm, trauma recovery, or simply wanting to feel more at home in their own skin. Each session creates new pathways for embodied presence and authentic expression.

Available: 60 or 90 minutes
Setting: Indoor sanctuary or outdoor on private acreage (weather permitting)

Your nervous system has been working so hard to keep you safe. Isn't it time to give it the gentle support it deserves?

The Green Temple Experience™
**Nature therapy that awakens your wild human essence through partnership with the natural world**

Step beyond traditional therapy rooms into the healing embrace of Vancouver Island's forests, beaches, and wild landscapes. In Green Temple sessions, nature becomes both setting and co-facilitator, offering powerful metaphors and direct somatic experiences that speak to your nervous system in ways words alone cannot reach.

**Your nature therapy experience includes:**
- Guided mindfulness and sensory awareness exercises
- Walking meditation through forest paths and natural settings
- Intentional interaction with natural elements (water, earth, trees)
- Somatic awareness practices in outdoor environments
- Integration of ecological wisdom with personal healing
- Sacred time for organic insights to emerge

**Benefits may include:**
- Deep nervous system regulation through natural rhythms
- Breakthrough moments of connection and clarity
- Enhanced sense of belonging and interconnectedness
- Access to embodied wisdom and authentic self-expression
- Relief from anxiety, overwhelm, and disconnection
- Renewed relationship with your wild human essence

Each session honours sacred practices of consent and boundaries while allowing the natural world to guide our therapeutic journey. These experiences often create profound shifts where clients feel simultaneously more connected to themselves and to something larger than themselves.

Perfect for those seeking healing that honours our primal relationship with nature and recognizes the earth as our greatest teacher and healer.

**Available:** 60 or 90 minutes
**Setting:** Forests, beaches, and any kind of wild landscapes of Vancouver Island or other lands.

*Reconnect with your wild human essence and discover the wisdom that emerges when healing happens in partnership with nature.*